We all experience stress, but when it builds up, it doesn’t just affect your thoughts—it affects your
body. You may feel tightness in your chest, tension in your shoulders, fatigue, headaches, or pain that seems to come out of nowhere. At
RebalANSing Health in
Atlanta, GA, we understand that these symptoms are more than just random discomfort—they’re your nervous system asking for help. That’s why we don’t treat stress with talk therapy, pills, or machines. We use
hands-on techniques to calm your body at the source: your
autonomic nervous system.
A Nervous System Approach to Relief
Your autonomic nervous system controls your body’s response to stress. When it's in “fight or flight” mode for too long, your muscles stay tight, your digestion slows, your sleep suffers, and your body can’t relax—no matter how hard you try. Oren Bar, P.T., founder of RebalANSing Health and developer of the ABBRA method, uses manual therapy to help reset this system. His work helps shift your body into “rest and recovery” mode, where healing and true stress relief can happen.
Stress Relief Services We Offer
What Stress Can Look Like in the Body
Many people don’t realize that symptoms like these may be rooted in chronic stress:
- Muscle tension or stiffness
- Chronic pain or fatigue
- Anxiety or irritability
- Trouble sleeping
- Digestive issues
- Brain fog or poor focus
- Headaches or TMJ
Our goal isn’t to mask these issues—but to gently remove the reflexes that are keeping your nervous system stuck
100% Hands-On. 100% Natural
We don’t use machines, gadgets, or meds. Everything we do is manual, personalized, and focused entirely on how your body is responding in real time.
And because we don’t work with insurance, your session is never limited by codes or time restrictions. You get exactly what your body needs—no more, no less.
How ABBRA Helps
ABBRA stands for
Autonomic Brain Body Release Approach. It’s a unique technique that works with your body’s natural reflexes to calm the nervous system quickly and effectively. Unlike traditional massage or therapy, ABBRA helps release stored tension and stress without needing force, machines, or medication. Oren uses subtle, skillful handwork to locate patterns of stress in your body and unwind them layer by layer. Patients often say as feeling like their body has been freed from restrictions.
Gentle, Supportive, One-on-One Care
Oren creates a calm, focused space for your body to feel safe again. Each session is customized, compassionate, and entirely hands-on. Call 770-815-8512 to schedule a stress relief session at RebalANSing Health in Atlanta, GA. Let’s help your body exhale—for real this time.
Gentle, Supportive, One-on-One Care
Oren creates a calm, focused space for your body to feel safe again. Each session is customized, compassionate, and entirely hands-on.
Call 770-815-8512 to schedule a stress relief session at RebalANSing Health in Atlanta, GA. Let’s help your body exhale—for real this time.